Why Quality Supplements Are a Smart Investment


At Step-by-Step Wellness, I believe that your health is your greatest asset. That's why I've carefully selected the supplements I recommend—because quality matters when it comes to your well-being.


My recommendations are based on a simple philosophy: you should get real benefits from what you put into your body. The products you'll find here are:


  • High-Quality & Science-Backed: Each supplement is formulated based on solid scientific research, not marketing trends.
  • Bioavailable & Highly Absorbable: This means your body can actually use the nutrients, ensuring you get the full benefit from every dose.
  • Pure & Clean: You won't find any unnecessary fillers or unhealthy additives, just the potent ingredients your body needs.


These are the same trusted brands that have helped thousands of people achieve their health goals. When you invest in your health, you deserve products that work.



Full Spectrum Magnesium


Magnesium is responsible for over 600 processes in your body - including mental health and function, muscle contraction and recovery, sleep quality and regulation and so much more. Most of us do not obtain enough of this essential nutrient through diet, creating a whole host of health challenges. Full Spectrum Magnesium ensures maximum absorption and effectiveness in the body.


-Better bioavailability

-Aids in relaxation and restful sleep

-Improved mental clarity

-Aids in muscle relaxation and recovery
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Activated B Complex


B vitamins are an important group of nutrients. Activated B-Complex uses the methylated vitamin form to ensure absorption to help you achieve balance, boost metabolism and energy production, and extract energy from food.


-Activated for increased absorption

-Excellent source of B complex vitamins

-Enhances digestion to facilitate energy production from food

-Maintains healthy hair, skin, and nails
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Liquid Vitamin D3 & K2


Research is now showing that a synergistic relationship exists between Vitamin D3 and Vitamin K (specifically, Vitamin K2) for supporting bone strength and cardiovascular health. This product combines liquid Vitamin D3 + K2 in a high-potency formula.


-Vitamin D assists with calcium absorption

-Vitamin K is essential for the proper utilization of calcium

-Clinically validated, patented Vitamin K2 as MK-7

-Easily mixed into any drink or simply place drops on your tongue

-Take with healthy fats to assure optimal digestion and absorption
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Full Spectrum Vitamin C


There is a confusing number of vitamin C supplements on the market today. So, how do you select a truly high-quality product that doesn’t contain fillers or unnecessary and unhealthy ingredients? Full Spectrum Vitamin C provides:


-Antioxidant support with Acerola and Quercetin

-Boosts your immunity

-Promotes collagen synthesis
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FM Zinc


Because your body doesn’t store this important mineral, getting optimal levels of Zinc can be a challenge. This excellent source of Zinc: 


-Supports healthy gut function

-Highly bio-available

-Aids in digestion

-Improves metabolism

-Powerful immune booster
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Omega-3


Getting the right amount of high-quality Omega-3 fatty acids through diet alone can be a challenge. Omega-3 Support offers a sustainably sourced and superior fish oil for enhanced absorption. 


-Supports heart health

-Cognitive function 

-Healthy brain development

-Anti-inflammatory benefits
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Daily Activated Multi-Vitamin


How can you really be sure you’re getting optimal levels of the essential nutrients you need from your Multi-Vitamin? You look for one that is science backed and pharmaceutical grade. Enter The Daily Activated Multi-Vitamin containing high-quality sources of key vitamins and minerals and using activated and methylated forms for superior absorption.


-21 important vitamins and minerals

-Targeting optimal health and metabolism

-Key blend of antioxidants that protect cells from free radical damage
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